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Save the Cooking Water
powerfully protective flavonoids and other beneficial phytochemicals from cooked vegetables are released into the cooking water. It's a good idea to reuse this water for stocks and soups.

From The Detox Revolution - pg. 41

 

 
Helpful Support Links and Resources
 

There are literally thousands of medical sources available on the Internet and each of those sites has links to even more. Sifting through them to find what you need can be an overwhelming task. 

ACRCF has listed sources to help you get started in a search for medical information in general and cancer information in particular. These sites are, by no means, inclusive and we will make every attempt to monitor, update and evaluate the links we provide.

General Cancer Information
Breast Cancer
General Health
Alternative Therapy
Diet and Nutrition
Tobacco Control

GENERAL CANCER INFORMATION

THE NATIONAL CANCER INSTITUTE’S CANCERNET
http://cancernet.nci.nih.gov/
CancerNet, the cancer site of the National Cancer Institute branch of the National Institutes of Health, is divided into three parts — Patients and the Public, Health Professionals, and Basic Researchers. The home page provides direct links to NCI’s comprehensive cancer database, PDQ, CANCERLIT, and their clinical trials site. In the Patients and the Public section, you will find information on treatments, screening, prevention, and genetics as well as general information on cancer, links to other cancer resources, a simple search engine and the "Kids HomePage." From the home page you can also go back to the National Cancer Institute for more information about that government agency.

THE AMERICAN CANCER SOCIETY
http://www.cancer.org
While the ACS home page features links to information about the ACS organization, current news and research, the general public will most often use the "Cancer Information" link. At that page, you have the option of selecting information on one of several different cancers each with an excellent overview; guides for patents and their families; links to full text articles and other information on alternative and complementary therapies; statistics and other sources on the Web.

THE UNIVERSITY OF PENNSYLVANIA’S CANCER RESOURCE ONCOLINK
http://www.oncolink.upenn.edu
OncoLink was begun in 1994 by University of Pennsylvania cancer specialists to help "cancer patients, families, health care professionals and the general public get accurate cancer-related information at no charge." It is a broad, informative site frequently updated to keep it current. From the home page, you may select from Disease Oriented Menus, Medical Specialty, Cancer Causes, Screening, and Prevention, Clinical Trials, Global Resources, etc, but two of the more helpful and unique include the Psychosocial Support menu and the Financial Issues for Patients options. The psychosocial link offers information for patients and families on a number of issues related to the psychological and social issues related to cancer including coping, sexuality, end of life issues, pain management and more. The financial link offers full text articles on cancer and insurance news, information about assistance programs and a glossary of financial and medical terms.

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BREAST CANCER

ACS BREAST CANCER LINK
http://www3.cancer.org/cancerinfo/res_home.asp?ct=5
This link will take you directly to the ACS site for breast cancer information and resources. At this site, there is easy access to a variety of general information on breast cancer, its causes, risk factors, prevention, diagnostic methods, treatment and a good basic dictionary of breast cancer terms.

FEMINIST MAJORITY FOUNDATION BREAST CANCER INFORMATION CENTER
http://www.manssage.com/thesaurus/Male-BreastCancer.html
This site is dedicated to providing information for the early detection and proper medical treatment of breast cancer. There is a direct link to the National Cancer Institute (NCI) Fact Sheet on breast cancer as well as others to the NCI Fact Sheets on different types of cancer broken down by race. Their link to clinical trials information is excellent and covered more on our sites specifically for clinical trials. They also provide a direct link to NCI’s Cancer Net and a very good list of links to additional online resources.

NABCO, THE NATIONAL ALLIANCE OF BREAST CANCER ORGANIZATIONS:
http://www.nabco.org/
At the bottom of the home page you have the options of going to the "What’s New" page which will give you the full text of articles which appeared in the NABCO News, "Resources" which leads to further general information or personal stories about breast cancer, information about breast exams, risk factors, risk counseling etc and a good "Clinical Trials" page which offers an introduction to clinical trials, NCI press releases, information on joining a clinical trial, basics, and a breast cancer trial directory.

BREAST CANCER PAGE OF THE UNIVERSITY OF PENNSYLVANIA ONOCOLINK
http://www.oncolink.upenn.edu/disease/breast/
This is a current, well organized site leading quickly and easily to general information about cancer, specific information about breast cancer, links to screening, risk factors, prevention, genetics, etc. The "Medical Supportive Care for the Cancer Patient" link has particularly helpful information. The list includes the topics: bone marrow suppression; end of life issue, fatigue and cancer, nausea/vomiting, nutrition during cancer treatment, oral complications, pain management and other information.

THE AMERICAN BAR ASSOCIATION'S COMMISSION ON WOMEN
http://www.abanet.org/women/bcch.html
The American Bar Association's Commission on Women has established a web site for breast cancer patients. The site includes patient rights regarding insurance, job protection, family support, ways to avoid discrimination, and lists groups that provide free or low-cost legal assistance for low-income cancer patients.

BEHIND THE CANCER HEADLINES
A Service of the Mid-Atlantic Breast Cancer Information Exchange
http://www.mabcie.com
Behind the Cancer Headlines is a collaboration between the Mid-Atlantic Breast Cancer Information Exchange (MABCIE) and a consortium of medical writers and editors in the United States. Each day, they go "behind the cancer headlines" to provide you with educational, reader-friendly articles that explain the most recent advances in cancer research and cutting-edge trends in diagnosis and treatment.

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GENERAL HEALTH

COLORADO HEALTHSITE
http://www.coloradohealthsite.org/
In the interest of providing education for patients desiring to involve themselves in the management of their chronic conditions, CHN includes facts and statistics about their illness, standard and alternative therapies, electronic access to medical literature, descriptions federal services, drug information, etc. It offers opportunities for interacting with health personnel in the field and with others who may have similar health concerns.

HEALTHFINDER
http://www.healthfinder.gov/
A gateway from the U.S. Dept. Of Health and Human Services, its purpose is to improve consumer access to online information. It offers a list of resources, toll free numbers by health topic, information clearinghouses, 28 clinical and non-clinical subject areas. It links to online publications, discussion forums and online support groups.

HEALTHTOUCH
http://www.healthtouch.com/
Healthtouch provides current information on many general health topics, such as prevention and treatment of diseases, tests, Medicare, women’s health, etc. It lists health organizations and government agencies that provide information on specific health topics. It provides information about prescription and over-the-counter medications.

MEDICINENET
http://www.medicinenet.com/
This site begins with brief items on important medical information recently in the news. Separate sections then cover comprehensively specific diseases, procedures and tests, medications, a medical dictionary, first aid and poison control centers. There are links to other sites which will provide further information on many diseases.

WELLNESSWEB
http://www.wellweb.com/
This collaboration of patients, healthcare professionals and other caregivers offers comprehensive medical information about conventional medicine, alternative/complementary treatments, and nutrition and fitness. Each section includes an overview, news, information on diseases, conditions and treatments, resources for further study, etc. The Reference section offers more links where information can be found.

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ALTERNATIVE THERAPY

NATIONAL CENTER FOR COMPLEMENTARY AND ALTERNATIVE MEDICINE
http://nccam.nih.gov/
The National Institutes of Health, NCCAM, conducts and supports basic and applied research on complementary and alternative medicine. This site disseminates information from this research to practitioners and the public. The Information Resources section has an index consisting of bibliographic citations from the National Library of Medicine’s database.

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DIET AND NUTRITION

THE UNIVERSITY OF PENNSYLVANIA ONCOLINK PAGE ON DIET AND CANCER
http://cancer.med.upenn.edu/causeprevent/diet/
This constantly revised site has easy access to replies to frequently asked questions (FAQ) on various diet and cancer subjects, tips, and NCI fact sheets as well as a long list of news reports (full text) on various issues about diet and cancer.

CORNELL UNIVERSITY PROGRAM ON BREAST CANCER DIET AND LIFESTYLE FACTORS
http://www.cfe.cornell.edu/bcerf/Topics/Diet/diet.cfm
This site allows you to select links for information about fruits and vegetables and breast cancer; alcohol and breast cancer; or phytoestrogens and breast cancer separated into fact sheets (which are available full text), bibliographies, or other links. The links to other sites list is small and carefully considered.

THE INDEX OF FOOD AND NUTRITION INTERNET RESOURCES FROM THE USDA
http://www.nal.usda.gov/fnic/etext/fnic.html
This is an extremely comprehensive list of food and nutrition sites available on the Internet divided into several categories such as cancer, health eating, kid sites , nutrition education, etc. Each link selected will give you links to many other sites.

For parents or educators, briefly there are several "Five a Day" sites which have learning materials, lesson plans, recipes, etc focused toward children including:

DOLE FOOD COMPANY
http://www.dole5aday.com/index.html

PRODUCE FOR BETTER HEALTH FOUNDATION
http://www.5aday.com/body.html

NATIONAL CANCER INSTITUTE
http://5aday.nci.nih.gov/

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TOBACCO CONTROL

CENTERS FOR DISEASE CONTROL TIPS
http://www.cdc.gov/tobacco/issue.htm

AMERICAN LUNG ASSOCIATION
http://www.lungusa.org/

MEDLINE PLUS SMOKING INFORMATION FROM THE NATIONAL LIBRARY OF MEDICINE
http://www.nlm.nih.gov/medlineplus/smoking.html

AMERICAN CANCER SOCIETY'S GREAT AMERICAN SMOKEOUT
http://www.cancer.org/eprise/main/docroot/PED/ped_10_4?sitearea=PED

DR. KOOP'S TACKLING TOBACCO
http://www.drkoop.com/wellness/tobacco/

QUITNET - RESOURCES TO QUIT SMOKING
http://www.quitnet.org

GET OUTRAGED
http://getoutraged.com/

ENVIRONMENTAL PROTECTION AGENCY'S SECONDHAND SMOKE INFORMATION
http://www.epa.gov/iaq/pubs/etsbro.html

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